
How BMC HealthNet Plan Encourages Wellness
Being or feeling well means having both a healthy mind and a healthy body.
BMC HealthNet Plan is dedicated to helping our members maintain healthy lifestyles and prevent
disease. That’s why we’ve created a wellness program that gives members materials and tools
to learn how to get and stay healthy. You’ll find lots of helpful tips and tools right here
in our online Wellness Center!
BMC HealthNet Plan believes that everyone deserves to feel their healthiest! That’s why we teach
not only our members, but everyone living in Massachusetts about how to take care of their health. For
example, our team visits local schools to teach children how to eat right, get regular exercise, and
wash their hands. We also work with community organizations on activities that promote exercise, such
as walking events.
Learn more about how to stay HEALTHY and SAFE this SUMMER

How you'll benefit
By participating in wellness activities, particularly those related to eating
right and getting plenty of exercise, you may enjoy the following benefits:
• Better sleep
• Greater energy
• More physical strength
• Less anxiety, depression, or stress
• More confidence
• Better mood
• Be less likely to get ill
• Plus, many more!